Today, let’s talk about the support available for those struggling with mental health. Here are some incredible resources:
Mind: Offering advice and support to empower anyone experiencing a mental health problem. 
Samaritans: Confidential support for anyone in emotional distress, 24/7
116 123
The Mix: Essential support for under 25s, from mental health to money, from homelessness to finding a job.
Text 85258
Young Minds: Committed to improving the mental health of babies, children, and young people. 
CALM (Campaign Against Living Miserably): Leading a movement against suicide, the single biggest killer of men under 45 in the UK.
0800 58 58 58
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